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St Lucia / BodyHoliday

Relaxation and rejuvenation are the order of the day at recently refurbished BodyHoliday, St Lucia – a leading all-inclusive wellness resort perched directly on Cariblue Beach.

Voted one of the Caribbean’s top luxury resorts for couples and individuals in Condé Nast Traveller Readers’ Choice Awards, BodyHoliday is continually at the cutting edge of health and wellness, offering everything from Tai Chi and Pilates to waterskiing and abseiling plus daily spa treatments are included in the price. However, there are no hard and fast rules at this revered 5 star resort; those that wish to spend leisurely days by Cariblue Pool before retiring to their luxury accommodation are more than welcome to do so.

For the ultimate indulgence, opt for the open-plan Penthouse – benefiting from its own Kinesis gym and butler service – or reside by the beach in a Luxury Ocean Front Room. From dedicated meal plans to specialised fitness programmes, personalisation is the key at BodyHoliday; renowned health and fitness practitioners will always look at the best ways to guide you as an individual. Wellness and beauty options come in the form of holistic treatments, BodyYoga sessions, Thalgo marine-based wraps and unique journeys and rituals. Octoba Yoga brings this all to life and more on one of six popular themed months, including Jive June and September Solos.

Dining options encompass exquisite sushi at TAO, international fare at Cariblue, grilled meats and fish at the Pavilion and delicate lunchtime bites at The Wellness Café; guests can choose to savour a nutritious Ayurvedic-inspired diet or indulge in whatever they please at any of the restaurants. With complimentary land and watersports included in the price, you’ll never be short of ways to make the most of your holiday. If you are interested in BodyHoliday, St Lucia or any of our other 5 star hotels in St Lucia, then please make an online enquiry or chat to us online; your luxury Caribbean holiday awaits.

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Jive June to October Yoga

From fitness aficionados to wellbeing enthusiasts, the dedicated month-long programmes at BodyHoliday, St Lucia are specially tailored to suit the needs and interests of all guests. In June, the tempo increases on resort with Salsa, Zumba, Tango and Aqua Dance sessions led by the likes of Jennifer Benavidez and Mila Lazar, whilst September Solos welcomes individual guests with a whole host of water and land activities, plus group cocktail parties and sunset cruises. In October, live the life of a fully-fledged yogi with Hatha, Katti and Shanthi yoga sessions, rejuvenating spa treatments and Ayurvedic-based cuisine.


Walk on the Wild Side at BodyHoliday

Activities at this 5 star luxury retreat extend far beyond the constraints of the resort; hike through verdant rainforests, climb Gros Piton and abseil down Errard Waterfall all on an invigorating Walk on the Wild Side excursion. Designed to show you the best of St Lucia’s scenic wonders and get your adrenalin pumping, these activities are not to be missed for active thrill seekers.

The best of Ayurvedic cuisine

Designed to bring balance to the mind, body and spirit and improve overall health and digestion, the ancient Indian philosophy of Ayurveda is focused around the importance of nutritional cuisine and its healing properties. At BodyHoliday, fresh, organic produce free from pesticides and unnatural alterations is grown on resort, before being transformed into wholesome, flavourful dishes at Cariblue Windows, TAO and Pavilion. Customised diet plans can be arranged prior to your arrival, whether you’re affected by an intolerance or simply wish to follow a healthy regime.

The Tree House spin studio

BodyHoliday, St Lucia are constantly striving to bring new and innovative experiences into the wellness fold and their utterly unique spinning studio is testament to this. High on the hillside near the resort’s wellness centre, panoramic, floor-to-ceiling windows give the impression of cycling above the treetops. The open-air rooftop area hosts everything from yoga sessions to private dinner receptions.

When to visit St Lucia

With its tropical climate and temperatures averaging 24°C, St Lucia is a year-round destination, though the best months to visit are generally from mid-December to May, when the island is drier and less humid. During June to November, the humidity level increases and intense tropical showers or occasional storms may be experienced – excellent offers are usually available during these months. A popular choice for luxury family holidays, St Lucia is usually busy around the school holiday periods; we recommend booking a year in advance, especially for the festive season.

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